Channel: Paul Revelia

Category: Education

Tags: how to get rippedsummer shredding5% body fat9% body fathow to get shredded10% body fat8% body fatget shreddedget shredded stepsshredded for summer7% body fatguide to shredded

Description: How do we reach extra shredded? When the body has low body fat, muscle and a nice look it's usually 10% body fat that we think of. What if you want to be leaner than 10% body fat. How shredded can you get? Today we dive into the topic of getting super shredded, extra lean, crazy ripped and examine how long it will take and more. What are the benefits of being extra shredded? How long will it take to get there and what are the drawbacks? Who exactly gets extra shredded? Get extra shredded, get shredded and stay shredded easier than it was to get there.